Sat, Jan-08-11, 14:53
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Senior Member
Posts: 1,700
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Plan: Lowcarb/IF
Stats: 215/173.9/150
BF:
Progress: 63%
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Try some broth to both settle your stomach, and replace any sodium you might be losing from both the carb detox and the digestive problems? (The electrolyte stuff, as mentioned, could be making it worse.)
I'd definitely try to eat clean lowcarb, though.
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