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Old Sun, Feb-16-03, 16:30
lowco lowco is offline
Senior Member
Posts: 213
 
Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
Default yup

We could start 02.17.03

the excercise is a great idea. I have to get serious about my health and practice what i preach. I bought measuring cups, so i could eat only ONE cup rice or whatever starch.....i'll be Omitting bread also, and eating more fruit.
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