Sun, Feb-16-03, 16:30
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Registered Member
Posts: 36
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Plan: Protein Power
Stats: 147/142.5/115
BF:
Progress: 14%
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red1cutie, guess what?
I'm starting my 3rd week and since I've been taking magnesium, constipation is not a problem! First time that I've done this without that problem! Also, there are certain sources of protein that are worse than others for that - watch your cheese and nut butters . . . good luck!
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