Wed, Jan-05-11, 23:42
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Senior Member
Posts: 4,967
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Plan: Keto <38 carbs daily
Stats: 316/287.2/132
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
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Exercised again tonight. Did extra step aerobics on the Wii Fit. Felt like a good working although my knee is hurting a bit more. But not debilitating or anything.
Proud of myself, 2 times in 1 week (yesterday's walking probably doesn't count as it was to and from dinner and to and from the movies, back to the parking garages. Still walking, just not a ton of it.)
1/5 - yoga/strength training/balance exercises 35 mins
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