Wed, Jan-05-11, 22:26
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Senior Member
Posts: 928
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Plan: Medi Weight Loss Pgm
Stats: 296.0/179.7/130
BF:
Progress: 70%
Location: Wichita KS
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Judy:
That's good to know that others have made the 3 pound rule work! Before I didn't fret until say 15 - 20 pounds. Seems like the 3 pound rule should have been pretty obvious... oh well, now it is <grin>
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