Thread: Toning Up!
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Old Wed, Jan-05-11, 22:16
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weightoff weightoff is offline
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Posts: 1,054
  
Plan: Meat & Eggs/IF
Stats: 165.2/159.6/155 Female 62
BF:
Progress: 55%
Default January 5, 2011
60mins powerwalk. This was all I could get in today. My lower body has been sore all day because of yesterdays weight training. Ugh, back to the gym on Friday No pain, no gain?
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