Hey,

Thanks so much for replying
I found that what kept me going were these artificially sweetened things -- CarboLite and other things. I knew I could always have a couple of chocolates and sweets that won't bring up the number of carbs. So, just KNOWING that you can have sweets (even if ones that you have to buy specially) kind of keeps you happy -- you're not really deprived even if you don't eat the stuff!!! Do you know what I mean? When you know you CAN'T have something, you want it more, right? So not having that restriction makes you relax -- this is doable! And even if you do crave something sweet -- there is lots of choices out there that let you indulge and stay on the plan!!

Personally I am now looking for something chocolatey that does not produce that "laxative effect" number. I am one of those "sensitive individuals"
Any suggestions?