I see what you mean but those things aren't allowed during induction for a reason.

1) they cause stalls of weightloss in some people
2) they cause cravings which you may not be ready to deal with

So you want to really free your body of carbs to get on track those first two weeks.

If you want to do another diet because of this you should read up on other options listed on the right on Which low carb plan???

All the best.