Thread: Fiber suggestions needed!
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  #8   ^
Old Sun, Feb-16-03, 10:11
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penelope penelope is offline
Senior Member
Posts: 10,098
  
Plan: Controlled carbs
Stats: 218/195/150 Female 62"
BF:
Progress: 34%
Location: Alberta
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Here is something you might be interested in .
Veggies first, then this

http://www.flaxminnesota.com/flax_a...th_benefits.htm
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