Sun, Feb-16-03, 06:09
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Senior Member
Posts: 7,989
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Plan: vegan low-carb
Stats: 252/252/199
BF:
Progress: 0%
Location: Vancouver Area
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Try entering the ingred. separately in FitDay.com, then divide your total carbs (minus fiber!) by how many servings. So, for example, 4 c. has 10g total carbs, each cup has 2.5g carbs. I'd really watch the carrots, tho, they're much higher in carbs than your other veggies.
N.
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