Sat, Feb-15-03, 22:49
|
 |
Forum Founder
Posts: 12,775
|
|
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
|
|
ageekott, if you've only been eating green leafy vegetables since October, I gotta recommend you for your fortitude. 
Why don't you you get out your copy of DANDR and have a look at the long list of allowable vegetables you can have, starting with induction and beyond. Also, check out the carb counter in Low Carb Tips at the top of the page for more options.
Quote:
|
Are these calories % ok....Fat 66%, Protein 29% and Carbs 5%?
|
Yep!
Karen |