Thanks Talon and Conshygirl,

The more I read about the low-carb program, the more I like it.

I now have so much energy, that today I put together my home gym that I had in storage since we moved almost 2 years ago.

Tomorrow I start hitting the weights again.

My next step is finding a grocery store with low carb bread, pancake mix and syrup, and some of the other things I used to eat.

Time to jump over to the other boards.