Sat, Feb-15-03, 17:46
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I think they taste great but this is a YMMV (your mileage may vary). They say you can subtract the sugar alcohols because your body digests it differently. Like a laxitive usually BUT a lot of us stall completely with weightloss when we indulge.
Depends on your body but a lot of us digest those carbs like carbs and we have to count them all.
You try and see how you do, but if you stall - they are the first things to go.
All the best.
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