Mon, Dec-06-10, 15:12
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Senior Member
Posts: 10,154
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Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
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Hah! I noticed this article and thought it was a new post that would inspire me as I hop back on the wagon.
Imagine my surprise--here I am already, giving MYSELF good advice! I should have listened to it in the first place!
Well, better now than never. Luckily, I never lost the exercise part, which probably kept me from regaining twice as much.
Glad to be back. And weighing daily!
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