Sat, Feb-15-03, 14:44
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hi Everyone, I am thinking of starting the protein power plan. What's the avergae weight loss/week? What is the hardest part about it? I don't want to get constipated.
Help me out.
Thanks
red
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