Wed, Nov-17-10, 05:30
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Senior Member
Posts: 6,452
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Plan: Gluten free wholefoods
Stats: 173/145/147
BF:37/?/25
Progress: 108%
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My friend is a big Peat devotee and has been following him for a year. She has lost weight and gotten pregnant (she had been trying for two years) from following his plan.
She regularly emails with Peat followers, so there must be a few of them around. She is very busy now, so I haven't had the chance to ask her what happened to the DietF***ed blog.
I would be careful with the sugar in Peat's plan. My friend gained weight from eating that. So, if the plan is not working, the first thing I'd do is drop the sugar. She only has ice cream as a treat on the weekends for example.
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