I need help. I had been doing Atkins since before Christmas and had only lost 5 pounds. The other night I got called into work extra and didn't have time to make my dinner and since then I have been off of the program. I feel guilty but I am so discouraged I don't know whether to try again or not. One of the things I wonder about is if the medications I have to take are affecting my loses but it doesn't specifically say in my Atkins book.
help.