I am glad you found us. You might want to look at the link on the right hand side of the page, "Which low-carb plan is right for me?" Generally, lowcarb plans are moderate or high fat. I am not aware of any that are lowfat, but there may be some out there that I do not know about. Atkins stresses the importance of eating fat in order to stay filled up and to facilitate the process of burning fat.