Thread: Riding, Walking and Jogging to a toned and fit body
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Old Fri, Nov-05-10, 10:02
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default November 5
Treadmill - 35 minutes = 2.71 miles (jogged 25 minutes but I still need to increase my speed and try to jog the whole 35 minutes).
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