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Old Thu, Oct-28-10, 05:10
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Elizellen Elizellen is offline
Senior Member
Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
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Some people do fine without dropping caffeine and some do not.

If you decide to cut the caffeine you might be better to do it gradually, by mixing decaf/caf by maybe 1/4 decaf & 3/4 caf then increasing the ratio of the decaf till you are down to all decaf to avoid caffeine withdrawal symptoms.

Using cream instead of milk is perfectly 'legal' for induction.
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