Fri, Feb-14-03, 05:44
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Senior Member
Posts: 113
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Plan: Atkins
Stats: 73/67/55
BF:25%
Progress:
Location: Tweed heads, Australia
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Hi their .
Are you taking flaxseed oil ?
As that is a way of adding good fat . Start off with 1 dessert spoon , a day .
Lady bird
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