Thu, Feb-13-03, 22:22
|
|
Registered Member
Posts: 65
|
|
Plan: Mix of Atkins and Neanderthin
Stats: 240/196/175
BF:
Progress: 68%
Location: Ottawa, Canada
|
|
Quote:
Originally posted by Jezebel
[B]Unfortunately I don't know if there are any tools to do such a calculation....
|
Such a tool does exist. It is called a scale.
Of course, you need a scale that is small enough but you could fill a measuring cup then weigh it to find out how many grams a cup of sunflower seeds weighs (be sure to subtract the weight of the cup). Then do the appropriate calculations to determine how much 100g of sunflower seeds are..
|