Sat, Oct-09-10, 08:25
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Registered Member
Posts: 66
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Plan: Semi Low Carb
Stats: 316/300/200
BF:
Progress: 14%
Location: Manitoba, Canada
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I'm cutting out sugar & flour but including some grain. I don't count carbs either. I'm amazed that the cravings are gone. I quit low carb 2 yrs ago and gained back 30 lbs! This time round I've lost 16 lbs so far in one month. So grateful! Trying to take it one meal at a time, one day at a time. Congrats on your weight loss thus far!
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