Hiya Mobster (you're not really one, are you? ),

It looks fine to me, although you could eat more vegies! At least a cup of nonsalad veg.

The 20g Dr A gives, assumes you will be having cream, possibly 4 oz cheese and avocado, olives etc. Remember, too, that Fitday doesn't subtract fibre carbs, so your carb level is quite low. Not a big drama, but I just figure that you may as well eat all you're allowed!

As for the headaches, they sound exactly like the classic Induction headaches to me! They'll disappear within a day or two, bacon or no bacon.

All the best, mate, keep up the good work!

Rosebud