Wed, Oct-06-10, 14:28
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~ JUST DO IT!!! ~
Posts: 3,104
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Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
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Hmm, around that time I was doing another one of Jillian's workouts too. I think one of them did bother my knees and I modified some of the moves. Can't remember if it was the Shred. If it starts to bother you just make some modifications.
I seem to remember that level 2 wasn't that much harder than level 1. Maybe because your body starts to get stronger.
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