Wed, Oct-06-10, 14:20
|
|
~ JUST DO IT!!! ~
Posts: 3,104
|
|
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
|
|
I did I move up every 10 days. Seemed to work out well. I used to do the Shred along w/ other things too.
Sad when I look back through my gym log but I will get there again.
|