bye bye water weight - Already down to 250

3Eggs for Breakfast
A Misto from Starbucks as a snack - boo that was bad
and a package of almonds for a later snack

Tbone and Greenbeans for Dinner

Then an hour at the gym around 10:30

30minutes on the Treadmill - 10 on the Elyptical and 20 on the Bike