Tue, Sep-28-10, 11:34
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Induction ≠ Atkins
Posts: 5,887
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Plan: Atkins
Stats: 270/164/180
BF:28%
Progress: 118%
Location: Frisco, TX
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Hi Matt,
Couch to 5k is c25k, and w3d3 is Week 3 Day 3
I've been bad about updating this. Unfortunately, running had to fall by the wayside as I've managed to get my back out of whack again. I got some deep spinal injections on Thursday of last week, so I'm hopefully on the way to feeling a bit better soon.
I joined L.A. Fitness last week since I could no longer run. I took a pilates class on Friday, Aquafit on Saturday and Monday, and I have a spinning class on the plate for tonight. LOVING it.
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