Mon, Sep-27-10, 04:07
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Registered Member
Posts: 33
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Plan: own
Stats: 184/141/132
BF:
Progress: 83%
Location: Kansas
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I Don't Count Carbs
I recently went back to low-carbing and have lost 27 pounds since the beginning of the summer. This time, I haven't counted my carbs. I just try to avoid them as much as possible. If something is "white" or processed, I ~try~ to not eat it. For instance, I will get a burger and just take it off the bun but may eat a few fries or chips with it.
Is there anyone else who is doing this?
Oh....I also started walking 3 to 6 miles a day and have only missed a few days.
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