Thu, Feb-13-03, 15:27
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I am with Rosebud on this one. Fat flushes are AS A LAST RESORT to just get your body working again to go back to healthy eating.
LC is healthy and works.
It is so important to eat natural fiber to help your body with vitamins, minerals and yes to FLUSH out extra weight too.
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