Thu, Feb-13-03, 15:24
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
completely cut out the carbs.
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Don't do that! No low carb eating plan supported on this site is a "no carb" plan!
All plans encourage "controlled carbs" in the form of at least plenty of vegies.
Hi Wendy,
Doreen T (one of our administrators) is following the Fat Flush plan at present. Unfortunately she's having computer problems at present, but I'm sure she'll be able to give you some advice.
Meanwhile, I wonder if maybe another low carb plan might suit you better? Have a look at our plan summaries in "Which low carb plan is right for me?" at the right side of the screen.
Just a suggestion.
I applaud you for improving your health this way!
Rosebud
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