Thu, Feb-13-03, 15:16
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Senior Member
Posts: 387
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Plan: Atkins Diet
Stats: 179/134/135
BF:
Progress: 102%
Location: TN
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I agree, definitely switch to the full fat cream cheese- low fat does no good while doing Atkins. If you really like Balsamic Vinegar, there is one by Walden Farms that is low carb- less than 1g per serving. Try replacing your Equal with Splenda, which doesn't contain the dreaded aspartame. Good luck.
God Bless,
Amy-Lynne
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