Tue, Sep-21-10, 12:26
|
|
Senior Member
Posts: 221
|
|
Plan: Atkins + Vegetarian
Stats: 167/154.6/120
BF:
Progress: 26%
Location: Seattle, WA
|
|
Quote:
|
Originally Posted by NixCarbos
And just remember, this is not a 'no carb' diet, it is a low carb diet.
Learn to make friends with carbs, how to read hidden carbs, when to use them...
|
Amen to that. You'll be getting good carbs from vegetables, and later on from small amounts of fruits, nuts, and beans. |