Thanks for the positive words, everyone!

I'm still at it... day 7 today. Still having problems with constipation which really makes me feel rather 'heavy', if that makes sense.

I treated myself to a sort of English breakfast yesterday...just had to skip the toast! I don't like baked beans so they weren't missed.

I'm going to make myself a Thai red curry (sans rice) as a treat to myself for getting through the first week