Thu, Feb-13-03, 12:26
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Registered Member
Posts: 78
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Plan: Atkins
Stats: 220/195/145
BF:31%
Progress: 33%
Location: Northern California
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induction, salad dressings and aspartamine
I am starting induction and a little confused with the induction according to Atkins you can't have salad dressings with added sugar? So what dressings are left? My husband will NOT eat anything with vinegar and I highly doubt the lemon juice will be a go for him either? Is there any store bought salad dressings that are tasty and fit into the category. Here all along I thought we were going to be able to have ranch or ceaser because they both have 1 carb per serving. Also what's wrong with aspartamine? Where do you find soda's made with splenda? If the only problem with aspartamine is that it's a trigger or it gives you headaches. Then I don't think I will have a problem with that.
thanks
Kim
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