Thu, Feb-13-03, 11:57
|
Senior Member
Posts: 126
|
|
Plan: Schwarzbein and Zone (love Dr. Weil too!)
Stats: 155/146/145
BF:???
Progress: 90%
Location: Omaha, Ne
|
|
I agree with what Blondie said. Also, I think you are getting in a lot of "hidden" sugars. Low-fat dressings usually have lots of sugar in them to make them taste good. Try making your own instead, so you know what's in it. Also, yogurts can have tons of sugar in them too.
Carole
|