Hiya

Sorry to hijack the thread somewhat - but please be kind, this is my first post.

I've been doing induction for 5 days now and I haven't lost a single gram...in fact I seem to have gone up a few!

I eat the egg muffins (recipe on this site) in the morning, then a simple romaine lettuce salad for lunch (with some feta and black olives) and then something with meat for my dinner - usually a stir fry or homemade burgers. Yesterday at a restaurant I had steak with egg and bacon and a side salad.
I generally snack on some salami, some cheese or pieces of roast chicken that I cooked on my first day.

As for drinks, I generally have water (1.5l a day, roughly), peppermint tea and caffine-free diet coke.

My starting (and current!!) weight is 60kg and I'm looking to lose around 5kg. I don't know if it's important, but I am taking vitamin tablets and I'm on the pill.

Any advice would be most appreciated as it was so upsetting to see that, after all this effort, nothing has changed.

Thanks!