Thu, Feb-13-03, 11:45
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Senior Member
Posts: 2,044
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Plan: Atkins
Stats: 050/029/000
BF:
Progress: 42%
Location: Pennsylvania
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Hi Betsy,
Although I don't think of myself as a senior citizen, I am 58 years old.
I have been doing Atkins for a long time, but I get so frustrated with no losses that I do go on periodic binges. Last year I think I lost a total of 5.75 lbs. Now that is pathetic!
But my doctor is not worried. He totally approves of LC and my bloodwork is all great. I feel much better when I avoid carbs.
Exercising is not as easy for me because I have had a knee replacement (actually 3 new knees in the same leg with a broken leg during that time to boot) so, I will always have some discomfort in that leg and I cannot do some of the exercises I would like to do. I do go to the gym and do some weight lifting, but not to the extent of these younger girls on the board.
I think as we age, we are more apt to accept ourselves the way we are and when I struggle to lose and don't see any results, I have a way of thinking it may not always be worth it. I am happy that I am healthy and don't have most of the problems of a fat senior.
Carol
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