Wed, Sep-08-10, 08:46
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Senior Member
Posts: 5,689
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Plan: LCHF
Stats: 262.2/247.2/204
BF:
Progress: 26%
Location: Saskatchewan, Canada
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Quote:
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Originally Posted by susieqgc1
"Oh no, here we go. I suppose you're going to get off of this diet too." I told him no, I like the diet so I'm not going to pay any attention to the scales.
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Good for you. I think that's what ppl need to learn, you weigh, you record and forgettaboutit! don't make it an emotional experience. Like using a tape measure ...just use it as one more tool! |