Tue, Sep-07-10, 19:21
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A Work in Progress
Posts: 287
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Plan: Atkins
Stats: 242.8/235.8/175
BF:00/00/00
Progress: 10%
Location: Florida
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Quote:
Originally Posted by mjhoss
Like others, I've conditioned myself to understand weight fluctuations.
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I am with you on this one. I, being a true scaleaholic have come to use the number I see every morning to help evaluate my daily choices and to help me make better decisions. I prefer using clothes and the mirror to gauge my progress instead of the scale. It is amazing the transformation that takes place in the mirror. At this point I have made it into clothes that didn't fit at one time to them now being to big! It's been great!
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