Sun, Sep-05-10, 16:02
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Registered Member
Posts: 35
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Plan: Conscious Combining
Stats: 182.8/171.8/135
BF:
Progress: 23%
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HA! yeah the fruit.... but I was more suggeting her thoughts on general food combining. Fruit is not as big a part of maintinance on the 81 plan but the fruit detox at the start is rough, luckily its not somthing that gets repeated unless you have been going hog wild for 6 months or more,,,,
starting 5 out of 7 days with fruit is the recomendation on maint... anyhow I think any food combining plan is good.
Jenn
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