OMG!! i gained back wid a few extra grams. i dont know??!!(i did feel lighter , i can walk more...dats wat kept me going)
but wat am i doing wrong am supposed to hav lost a few pounds??
is it cause ov my period ??!
i am on induction, i have my protiens n induction friendly veggies, gouda n philedelphia cheese. i take omega 3 and b-complex wid vitamin c supplements.
may b it was the decaf wid cream???
may b, iwas having only two meals n snacking usually wid coffee(decaf wid cream). am i supposed to increase my meals for d day?!
i dunnow, am really upset..y are'nt i losing weight..
HELP!