I prefer to do my workouts first thing in the morning. I got them off my to-do list first thing, so there's no chance of procastinating too late and I get to feel like I accomplished something all day long. I've read the thread about AM cardio on an empty stomach, but what about AM strength training on an empty stomach? Is that an ok thing to do? Also, if it is ok, which should be done first? Cardio or Strength? I don't really have the time in the morning to do cardio, then eat something to prepare for strength training, then do the weights, then eat again, and still get ready for work....I'd have to get up at 3 am!