Fri, Aug-27-10, 13:56
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by jschwab
I think I am going to make up a new 50-pound chart with squares to fill in, starting at 210 (I am 207 now so I can fill in three squares already). I think visualizing it helps.
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Excellent idea! 
I did something similar in that for every pound I lost, I made myself a new ticker. I know, it was kinda silly but it helped to keep me in the game.  |