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Old Fri, Aug-27-10, 12:42
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gweny70 gweny70 is offline
Senior Member
Posts: 4,319
 
Plan: Figuring it out
Stats: 366/282.2/166 Female 5'6"
BF:YEP/YEP/YEP
Progress: 42%
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Quote:
Originally Posted by jschwab
I think I am going to make up a new 50-pound chart with squares to fill in, starting at 210 (I am 207 now so I can fill in three squares already). I think visualizing it helps.


I think that's a great idea!!! Visuals are definitely helpful..at least for me!

I think we get sooo accustomed to the reality of having to loose so much weight for so long that once the number actually moves down we almost forget that hey that voice in my head that keeps berating me with "100lbs to loose..100 freaking lbs..100 overwhelming pounds" is stuck on repeat & needs a new script.. Guess we just have to take a minute & really reevaulate, celebrate, and focus on the progress we've made and realize that on that little map of our weightloss journey our "you are here" sign is no longer stuck at the starting line. What a terrific feeling that is!!
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