Fri, Aug-27-10, 10:37
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Senior Member
Posts: 6,378
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Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
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I think I am going to make up a new 50-pound chart with squares to fill in, starting at 210 (I am 207 now so I can fill in three squares already). I think visualizing it helps.
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