Tue, Aug-24-10, 11:30
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Registered Member
Posts: 11
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Plan: Zone
Stats: 186/138/130
BF:
Progress:
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I tried the type A diet plan that was recommended for 4 months - basically I wasn't allowed too much meat and even fish was in small amounts. I just think I need more protein in my system, I ended up gaining 3 pounds. I agree for me this diet doesn't make sense.
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