Fri, Aug-20-10, 06:23
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Senior Member
Posts: 1,403
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Plan: Atkins
Stats: 182/145.5/140
BF:11
Progress: 87%
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Morning Workout. Good to do a full week of workouts. No rides due to rain (no complaints, as it is needed!) this week, hoping for better weather tomorrow.
Chins: 38
Sits: 300
Pushes: 140
Pulls: 31
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