Tue, Aug-17-10, 21:39
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New Member
Posts: 8
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Plan: Whatever works
Stats: 285/181/180
BF:
Progress: 99%
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I eat relatively a lot of carbs - trying to keep it under 100, or 20% of my total calories, and have lost 40lbs so far. If I let them get above 20%, though, I'll retain water and stop losing weight.
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