Wed, Feb-12-03, 16:06
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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You could also try some of the low carb hot cereals (Keto makes one in several flavors at 3 grams carb per serving); check your local health food store to see if they carry it.
Another option would be full fat unflavored yogurt with Splenda and a few berries.
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